Sehr geehrte Damen und Herren, wir bieten Ihnen Kurse für SELBSTVERTEIDIGUNG an. "

G O S H I N    J Y U T S U



EDUCATION CATEGORY

PRIMARY EDUCATION

SECONDARY EDUCATION

HIGHER EDUCATION


KYU / DAN:

6kyu

5kyu

4kyu

3kyu

2kyu

1kyu

1dan

2dan

3dan


THE MINIMUM AGE

7

8

9

10

11

12

15

18

22


LEVELS OF REFEREES

-

-

-

-

-

1

2

3

4


LEVELS OF INSTRUCTORS

-

-

-

-

-

1

2

3

4

1

STANDARD TEST











RUNNING /3000M./MIN

18.00

17.00

16.00

15.00

13.30

13.00

12,30

12.00

11.30


RUNNING /100M./SEC

20.0

19.0

18.0

17.0

16.0

15.0

14.5

13.5.

13.0


BEAM

2

4

6

8

10

12

16

22

30


PARALLEL BARS

3

6

9

12

15

18

25

35

45


PUSH-UPS

5

10

15

18

25

30

40

55

65


MOVEMENT OF LEGS

1

2

3

3

3

3

3

3

3


UKEMI WAZA

1

1

1

2

2

2

3

3

3


UKE WAZA

1

2

3

3

3

3

3

3

3


BIASES DIVES

-

-

1

2

3

3

3

3

3


PUNCHES

-

-

-

-

-

-

1

2

3

2

PUNCHES











TSUKI

*

*

*

*

*

*

*

*

*


YOKO UCHI


*

*

*

*

*

*

*

*


AGE UCHI



*

*

*

*

*

*

*


OROSHI UCHI




*

*

*

*

*

*


SOTO UCHI





*

*

*

*

*


HIJI UCHI






*

*

*

*

3

KICKS











TSUKI GERI


*

*

*

*

*

*

*

*


AGE GERI



*

*

*

*

*

*

*


MAWASHI GERI




*

*

*

*

*

*


OTOSHI GERI





*

*

*

*

*


USHIRO MAWASHI GERI






*

*

*

*

4

FINISHING MOVES











KUMI UCHI YORI TSUKI


*

*

*

*

*

*

*

*


FUMI GERI



*

*

*

*

*

*

*


HIZA GERI




*

*

*

*

*

*


KUMI UCHI YORI HIZA GERI





*

*

*

*

*


KUMI UCHI YORI HIJI UCHI






*

*

*

*


KUMI UCHI YORI OTOSHI GERI







*

*

*

5

SUSTEMS











HEIDOUCHOKU



*

*

*

*

*

*

*


TAIDOUCHOKU



*

*

*

*

*

*

*


KODOUCHOKU




*

*

*

*

*

*


GODOUCHOKU





*

*

*

*

*


HEIDOUEN






*

*

*

*


TAIDOUEN







*

*

*


KODOUEN








*

*


GODOUEN









*

6

TANTO UCHI











TANTO TSUKI UCHI



*

*

*

*

*



TANTO YOKO UCHI


  

  

*

*

*

*

*



TANTO AGE UCHI


   

 

  

*

*

*

*



TANTO OROSHI UCHI


    

  

*

*

*

*



TANTO SOTO UCHI


 




*

*

*



TANTO SOTO UCHI






*

*

*



TANTO GYAKU TSUKI UCHI







*

*



TANTO GYAKU YOKO UCHI







*

*



TANTO GYAKU AGE UCHI








*



TANTO GYAKU SOTO UCHI








*


7

JYUKEN UCHI:











JYUKEN TSUKI UCHI




*

*

*

*

*



JYUKEN YOKO UCHI




*

*

*

*

*



JYUKEN AGE UCHI





*

*

*

*



JYUKEN OROSHI UCHI





*

*

*

*



JYUKEN SOTO UCHI






*

*

*



JYUKEN GYAKU TSUKI UCHI






*

*

*



JYUKEN GYAKU YOKO UCHI







*

*



JYUKEN GYAKU AGE UCHI







*

*



JYUKEN GYAKU OROSHI UCHI








*



JYUKEN GYAKU SOTO UCHI 

 







*

     Teil 2



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