Sehr geehrte Damen und Herren, wir bieten Ihnen Kurse für SELBSTVERTEIDIGUNG an. "

                     

                                                      Nippon Kempo

 

EDUCATION CATEGORY

PRIMARY EDUCATION

SECONDARY EDUCATION

HIGHER EDUCATION


KYU / DAN:

6kyu

5kyu

4kyu

3kyu

2kyu

1kyu

1dan

2dan

3dan


THE MINIMUM AGE

7

8

9

10

11

12

15

18

22


LEVELS OF REFEREES

-

-

-

-

-

1

2

3

4


LEVELS OF INSTRUCTORS

-

-

-

-

-

1

2

3

4

1

STANDARD TEST











RUNNING /3000M./MIN

18.00

17.00

16.00

15.00

13.30

13.00

12,30

12.00

11.30


RUNNING /100M./SEC

20.0

19.0

18.0

17.0

16.0

15.0

14.5

13.5.

13.0


BEAM

2

4

6

8

10

12

16

22

30


PARALLEL BARS

3

6

9

12

15

18

25

35

45


PUSH-UPS

5

10

15

18

25

30

40

55

65


MOVEMENT OF LEGS

1

2

3

3

3

3

3

3

3


UKEMI WAZA

1

1

1

2

2

2

3

3

3


UKE WAZA

1

2

3

3

3

3

3

3

3


BIASES DIVES

-

-

1

2

3

3

3

3

3


PUNCHES

-

-

-

-

-

-

1

2

3

2

PUNCHES











TSUKI

*

*

*

*

*

*

*

*

*


YOKO UCHI


*

*

*

*

*

*

*

*


AGE UCHI



*

*

*

*

*

*

*


OROSHI UCHI




*

*

*

*

*

*


SOTO UCHI





*

*

*

*

*


HIJI UCHI






*

*

*

*

3

KICKS











TSUKI GERI


*

*

*

*

*

*

*

*


AGE GERI



*

*

*

*

*

*

*


MAWASHI GERI




*

*

*

*

*

*


OTOSHI GERI





*

*

*

*

*


USHIRO MAWASHI GERI






*

*

*

*

4

FINISHING MOVES











KUMI UCHI YORI TSUKI


*

*

*

*

*

*

*

*


FUMI GERI



*

*

*

*

*

*

*


HIZA GERI




*

*

*

*

*

*


KUMI UCHI YORI HIZA GERI





*

*

*

*

*


KUMI UCHI YORI HIJI UCHI






*

*

*

*


KUMI UCHI YORI OTOSHI GERI







*

*

*

5

КАТА











SANOU_NO_KATA (HITORI)

*

*

*

*

*

*

*

*

*


SANOU-NO-KATA (FUTARI)


*

*

*

*

*

*

*

*


CHIGEKI-RYUSHIN (HITORI )



*

*

*

*

*

*

*


CHIGEKI-NO-KATA (FUTARI)



*

*

*

*

*

*

*


GOONPA-NO-KATA 1 (HITORI )




*

*

*

*

*

*


GOONPA-NO-KATA 1 (FUTARI)




*

*

*

*

*

*


SANOU-NO-KATA (FUTARI)





*

*

*

*

*


CHIGEKI-NO-KATA (FUTARI)





*

*

*

*

*


GOONPA-NO-KATA 1 (FUTARI)






*

*

*

*


CHIGEKI- HACHIMON (HITORI )






*

*

*

*


CHISEI-NO-KATA (FUTARI)






*

*

*

*


SUIGEKI-HAPPI (HITORI )







*

*

*


SUIGEKI-NO-KATA (FUTARI 2)







*

*

*


GOONPA-NO-KATA 1-2 HITORI








*

*


GOONPA-NO-KATA 1-2 FUTARI








*

*


FUSEI NO KATA (FUTARI )








*

*


KYOJITSU NO KATA (HITORI)









*














































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